7500m row on February 17, 2018

Chris Jones 7500m row

7,500

Meters

33:55.2

Time

2:15.6

Pace

435

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:55.2	7,500	2:15.6	140	782	28
2:18.9	500	2:18.9	131	749	26
2:17.6	1,000	2:17.6	134	762	26
2:15.5	1,500	2:15.5	141	784	27
2:17.8	2,000	2:17.8	134	760	27
2:16.4	2,500	2:16.4	138	774	28
2:16.4	3,000	2:16.4	138	774	29
2:13.7	3,500	2:13.7	146	804	30
2:12.8	4,000	2:12.8	149	814	30
2:13.5	4,500	2:13.5	147	806	29
2:15.6	5,000	2:15.6	140	783	29
2:15.2	5,500	2:15.2	142	787	29
2:15.2	6,000	2:15.2	142	787	30
2:15.3	6,500	2:15.3	141	786	30
2:16.4	7,000	2:16.4	138	774	30
2:15.1	7,500	2:15.1	142	788	30

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