Chris Jones 6000m row

6,000m

Meters

27:08.2

Time

2:15.6

Pace

348

Calories

141

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate32
Stroke Count889
Drag Factor114

March 17, 2018 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:08.2 6,000m 2:15.6 140 782 32 141
2:10.6 500m 2:10.6 157 840 31 122
2:13.7 1,000m 2:13.7 146 804 31 132
2:15.6 1,500m 2:15.6 140 783 31 138
2:16.5 2,000m 2:16.5 138 773 31 140
2:16.5 2,500m 2:16.5 138 773 32 140
2:16.2 3,000m 2:16.2 139 776 34 144
2:16.3 3,500m 2:16.3 138 775 34 143
2:15.5 4,000m 2:15.5 141 784 35 145
2:16.2 4,500m 2:16.2 139 776 35 147
2:16.8 5,000m 2:16.8 137 770 34 155
2:19.5 5,500m 2:19.5 129 743 33 147
2:14.9 6,000m 2:14.9 143 790 33 144

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Workout Graph

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