Chris Jones 6000m row
6,000m
Meters
27:08.2
Time
2:15.6
Pace
348
Calories
141
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 32 |
Stroke Count | 889 |
Drag Factor | 114 |
March 17, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:08.2 | 6,000m | 2:15.6 | 140 | 782 | 32 | 141 |
2:10.6 | 500m | 2:10.6 | 157 | 840 | 31 | 122 |
2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 31 | 132 |
2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 31 | 138 |
2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 31 | 140 |
2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 32 | 140 |
2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 34 | 144 |
2:16.3 | 3,500m | 2:16.3 | 138 | 775 | 34 | 143 |
2:15.5 | 4,000m | 2:15.5 | 141 | 784 | 35 | 145 |
2:16.2 | 4,500m | 2:16.2 | 139 | 776 | 35 | 147 |
2:16.8 | 5,000m | 2:16.8 | 137 | 770 | 34 | 155 |
2:19.5 | 5,500m | 2:19.5 | 129 | 743 | 33 | 147 |
2:14.9 | 6,000m | 2:14.9 | 143 | 790 | 33 | 144 |
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Workout Graph
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