Chris Jones 6500m row
6,500m
Meters
29:43.7
Time
2:17.2
Pace
375
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 29 |
Stroke Count | 888 |
Drag Factor | 140 |
March 31, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:43.7 | 6,500m | 2:17.2 | 135 | 766 | 29 |
2:18.9 | 500m | 2:18.9 | 131 | 749 | 28 |
2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 29 |
2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 29 |
2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 28 |
2:18.1 | 2,500m | 2:18.1 | 133 | 757 | 29 |
2:19.1 | 3,000m | 2:19.1 | 130 | 747 | 29 |
2:16.9 | 3,500m | 2:16.9 | 136 | 769 | 30 |
2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 31 |
2:17.8 | 4,500m | 2:17.8 | 134 | 760 | 31 |
2:15.1 | 5,000m | 2:15.1 | 142 | 788 | 31 |
2:17.4 | 5,500m | 2:17.4 | 135 | 764 | 32 |
2:17.4 | 6,000m | 2:17.4 | 135 | 764 | 31 |
2:13.5 | 6,500m | 2:13.5 | 147 | 806 | 31 |
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Workout Graph
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