Chris Jones 10000m row
10,000m
Meters
45:45.7
Time
2:17.2
Pace
582
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 1480 |
| Drag Factor | 121 |
May 12, 2018 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.7 | 10,000m | 2:17.2 | 135 | 765 | 32 | 145 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 31 | 135 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 33 | 141 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 33 | 145 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 33 | 149 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 33 | 156 |
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Workout Graph
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