Chris Jones 10000m row
10,000m
Meters
45:52.2
Time
2:17.6
Pace
580
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 1467 |
| Drag Factor | 125 |
May 16, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.2 | 10,000m | 2:17.6 | 134 | 762 | 32 | 140 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 30 | 131 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 31 | 137 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 32 | 141 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 33 | 141 |
| 9:04.4 | 10,000m | 2:16.1 | 139 | 777 | 34 | 154 |
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Workout Graph
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