Chris Jones 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
98
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 122 |
May 23, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 32 | 98 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 | 97 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 31 | 96 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 32 | 99 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 33 | 101 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 33 | 101 |
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Workout Graph
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