Chris Jones 10000m row
10,000m
Meters
45:23.4
Time
2:16.1
Pace
591
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 1439 |
| Drag Factor | 122 |
May 26, 2018 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.4 | 10,000m | 2:16.1 | 139 | 777 | 31 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 31 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 31 |
| 9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 31 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 33 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 33 |
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Workout Graph
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