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Chris Jones 6000m row

6,000m

Meters

26:57.8

Time

2:14.8

Pace

351

Calories

138

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate33
Stroke Count886
Drag Factor121

May 31, 2018 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:57.8 6,000m 2:14.8 143 791 33 138
2:12.6 500m 2:12.6 150 816 31 120
2:12.6 1,000m 2:12.6 150 816 34 127
2:14.2 1,500m 2:14.2 145 798 31 133
2:13.2 2,000m 2:13.2 148 809 31 137
2:14.9 2,500m 2:14.9 143 790 32 139
2:15.8 3,000m 2:15.8 140 780 33 139
2:16.3 3,500m 2:16.3 138 775 33 141
2:16.0 4,000m 2:16.0 139 778 34 142
2:16.9 4,500m 2:16.9 136 769 34 144
2:17.7 5,000m 2:17.7 134 761 34 145
2:17.9 5,500m 2:17.9 133 759 34 144
2:09.5 6,000m 2:09.5 161 854 35 153

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Workout Graph

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