Chris Jones 10000m row
10,000m
Meters
47:30.7
Time
2:22.5
Pace
564
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 1492 |
| Drag Factor | 123 |
June 06, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.7 | 10,000m | 2:22.5 | 121 | 715 | 31 | 132 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 31 | 128 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 31 | 130 |
| 9:36.1 | 6,000m | 2:24.0 | 117 | 703 | 32 | 131 |
| 9:34.8 | 8,000m | 2:23.7 | 118 | 705 | 32 | 136 |
| 9:27.5 | 10,000m | 2:21.8 | 123 | 721 | 32 | 137 |
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Workout Graph
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