Chris Jones 10000m row
10,000m
Meters
46:51.3
Time
2:20.5
Pace
571
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 1568 |
| Drag Factor | 122 |
June 09, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.3 | 10,000m | 2:20.5 | 126 | 733 | 33 | 137 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 33 | 129 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 32 | 134 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 34 | 134 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 34 | 143 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 34 | 146 |
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Workout Graph
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