Chris Jones 10000m row
10,000m
Meters
46:52.1
Time
2:20.6
Pace
570
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 1550 |
| Drag Factor | 125 |
June 13, 2018 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.1 | 10,000m | 2:20.6 | 126 | 733 | 33 | 139 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 31 | 134 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 34 | 132 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 33 | 138 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 35 | 142 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 33 | 153 |
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Workout Graph
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