Chris Jones 10501m row
10,501m
Meters
52:07.9
Time
2:28.9
Pace
574
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 1648 |
| Drag Factor | 131 |
June 21, 2018 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.9 | 10,501m | 2:28.9 | 106 | 664 | 31 | 129 |
| 10:17.3 | 2,100m | 2:26.9 | 110 | 679 | 30 | 128 |
| 10:14.6 | 4,200m | 2:26.3 | 112 | 684 | 32 | 130 |
| 10:34.3 | 6,300m | 2:31.0 | 102 | 649 | 31 | 128 |
| 10:38.9 | 8,400m | 2:32.1 | 99 | 642 | 33 | 125 |
| 10:22.5 | 10,500m | 2:28.2 | 107 | 669 | 33 | 133 |
| 0:00.3 | 10,501m | 2:30.0 | 104 | 656 | 133 |
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Workout Graph
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