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Chris Jones 6500m row

6,500m

Meters

30:19.9

Time

2:19.9

Pace

365

Calories

141

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate31
Stroke Count949
Drag Factor133

August 01, 2018 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:19.9 6,500m 2:19.9 128 739 31 141
2:19.0 500m 2:19.0 130 748 29 114
2:19.9 1,000m 2:19.9 128 739 31 126
2:20.1 1,500m 2:20.1 127 738 32 135
2:20.9 2,000m 2:20.9 125 730 32 138
2:20.0 2,500m 2:20.0 128 738 32 141
2:21.4 3,000m 2:21.4 124 726 31 143
2:21.9 3,500m 2:21.9 122 721 31 145
2:19.9 4,000m 2:19.9 128 739 30 146
2:19.2 4,500m 2:19.2 130 746 30 147
2:19.7 5,000m 2:19.7 128 741 32 152
2:20.3 5,500m 2:20.3 127 736 32 150
2:21.1 6,000m 2:21.1 125 728 32 148
2:16.5 6,500m 2:16.5 138 773 32 153

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Workout Graph

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