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Chris Jones 6500m row

6,500m

Meters

29:44.0

Time

2:17.2

Pace

373

Calories

139

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate32
Stroke Count953
Drag Factor119

September 26, 2018 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:44.0 6,500m 2:17.2 135 766 32 139
2:18.1 500m 2:18.1 133 757 31 110
2:17.6 1,000m 2:17.6 134 762 32 121
2:19.2 1,500m 2:19.2 130 746 34 127
2:15.2 2,000m 2:15.2 142 787 32 135
2:14.9 2,500m 2:14.9 143 790 31 140
2:16.3 3,000m 2:16.3 138 775 31 141
2:19.8 3,500m 2:19.8 128 740 32 137
2:17.2 4,000m 2:17.2 136 766 32 144
2:18.2 4,500m 2:18.2 133 756 32 148
2:18.9 5,000m 2:18.9 131 749 32 147
2:18.4 5,500m 2:18.4 132 754 32 149
2:16.0 6,000m 2:16.0 139 778 33 154
2:14.2 6,500m 2:14.2 145 798 34 154

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Workout Graph

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