Chris Jones 6000m row
6,000m
Meters
28:24.3
Time
2:22.0
Pace
337
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 969 |
| Drag Factor | 121 |
November 13, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.3 | 6,000m | 2:22.0 | 122 | 720 | 34 | 137 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 34 | 124 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 34 | 133 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 35 | 142 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 33 | 136 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 34 | 141 |
| 4:38.9 | 6,000m | 2:19.4 | 129 | 744 | 34 | 149 |
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Workout Graph
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