Chris Jones 6000m row
6,000m
Meters
28:06.9
Time
2:20.5
Pace
339
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 963 |
| Drag Factor | 124 |
October 27, 2018 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.9 | 6,000m | 2:20.5 | 126 | 733 | 34 | 145 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 34 | 123 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 36 | 135 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 36 | 146 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 34 | 146 |
| 2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 34 | 147 |
| 2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 33 | 148 |
| 2:38.4 | 3,500m | 2:38.4 | 88 | 603 | 29 | 139 |
| 2:19.0 | 4,000m | 2:19.0 | 130 | 748 | 35 | 150 |
| 2:21.9 | 4,500m | 2:21.9 | 122 | 721 | 36 | 151 |
| 2:22.5 | 5,000m | 2:22.5 | 121 | 716 | 35 | 153 |
| 2:21.7 | 5,500m | 2:21.7 | 123 | 723 | 35 | 153 |
| 2:23.8 | 6,000m | 2:23.8 | 118 | 705 | 35 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.