Chris Jones 6500m row

6,500m

Meters

30:33.5

Time

2:21.0

Pace

367

Calories

Average Watts125
Calories Per Hour729
Stroke Rate35
Stroke Count1066
Drag Factor116

November 19, 2018 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:33.5 6,500m 2:21.0 125 729 35
4:33.4 1,000m 2:16.7 137 771 35
4:38.4 2,000m 2:19.2 130 746 35
4:40.0 3,000m 2:20.0 128 738 35
4:43.3 4,000m 2:21.6 123 723 36
4:45.8 5,000m 2:22.9 120 712 34
4:50.3 6,000m 2:25.1 114 693 35
2:22.3 6,500m 2:22.3 121 718 35

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Workout Graph

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