Chris Jones 10000m row
10,000m
Meters
47:49.8
Time
2:23.4
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
| Stroke Count | 1736 |
| Drag Factor | 117 |
December 03, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.8 | 10,000m | 2:23.4 | 118 | 707 | 36 |
| 9:37.1 | 2,000m | 2:24.2 | 117 | 701 | 35 |
| 9:36.9 | 4,000m | 2:24.2 | 117 | 701 | 37 |
| 9:42.0 | 6,000m | 2:25.5 | 114 | 691 | 38 |
| 9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 36 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 37 |
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Workout Graph
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