Chris Jones 10000m row
10,000m
Meters
47:53.3
Time
2:23.6
Pace
561
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 37 |
| Stroke Count | 1801 |
| Drag Factor | 119 |
December 04, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.3 | 10,000m | 2:23.6 | 118 | 706 | 37 | 136 |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 37 | 123 |
| 9:29.4 | 4,000m | 2:22.3 | 121 | 717 | 37 | 134 |
| 9:42.6 | 6,000m | 2:25.6 | 113 | 689 | 38 | 133 |
| 9:40.0 | 8,000m | 2:25.0 | 115 | 695 | 37 | 137 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 39 | 153 |
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Workout Graph
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