Chris Jones 10000m row
10,000m
Meters
47:26.1
Time
2:22.3
Pace
565
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 36 |
| Stroke Count | 1702 |
| Drag Factor | 117 |
December 08, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.1 | 10,000m | 2:22.3 | 121 | 717 | 36 | 143 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 35 | 130 |
| 9:28.2 | 4,000m | 2:22.0 | 122 | 720 | 37 | 141 |
| 9:29.4 | 6,000m | 2:22.3 | 121 | 717 | 35 | 141 |
| 9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 37 | 146 |
| 9:23.5 | 10,000m | 2:20.8 | 125 | 730 | 36 | 158 |
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Workout Graph
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