Chris Jones 10000m row
10,000m
Meters
46:56.2
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 1560 |
| Drag Factor | 119 |
December 10, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.2 | 10,000m | 2:20.8 | 125 | 731 | 33 |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 32 |
| 9:23.0 | 4,000m | 2:20.7 | 126 | 731 | 33 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 33 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 32 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 35 |
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Workout Graph
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