Chris Jones 10000m row
10,000m
Meters
47:25.4
Time
2:22.2
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 1592 |
| Drag Factor | 118 |
December 11, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.4 | 10,000m | 2:22.2 | 122 | 718 | 33 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 33 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 34 |
| 9:34.8 | 6,000m | 2:23.7 | 118 | 705 | 33 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 34 |
| 9:09.4 | 10,000m | 2:17.3 | 135 | 764 | 34 |
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Workout Graph
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