Chris Jones 10000m row
10,000m
Meters
48:25.0
Time
2:25.2
Pace
557
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 1660 |
| Drag Factor | 120 |
December 18, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.0 | 10,000m | 2:25.2 | 114 | 693 | 34 | 131 |
| 9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 34 | 122 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 34 | 128 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 35 | 131 |
| 9:38.0 | 8,000m | 2:24.5 | 116 | 699 | 35 | 137 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 34 | 139 |
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Workout Graph
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