Chris Jones 10000m row
10,000m
Meters
48:22.8
Time
2:25.1
Pace
557
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 1552 |
| Drag Factor | 135 |
December 22, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.8 | 10,000m | 2:25.1 | 114 | 693 | 32 | 131 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 31 | 123 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 31 | 129 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 34 | 133 |
| 9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 32 | 133 |
| 9:37.2 | 10,000m | 2:24.3 | 116 | 700 | 32 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.