Chris Jones 10000m row
10,000m
Meters
49:15.6
Time
2:27.7
Pace
551
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Stroke Count | 1733 |
| Drag Factor | 169 |
January 26, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.6 | 10,000m | 2:27.7 | 108 | 673 | 35 | 131 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 34 | 125 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 35 | 129 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 35 | 138 |
| 10:07.4 | 8,000m | 2:31.8 | 100 | 644 | 36 | 127 |
| 9:56.9 | 10,000m | 2:29.2 | 105 | 662 | 37 | 136 |
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Workout Graph
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