Chris Jones 10000m row
10,000m
Meters
47:58.8
Time
2:23.9
Pace
560
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 1651 |
| Drag Factor | 145 |
February 02, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.8 | 10,000m | 2:23.9 | 117 | 703 | 34 | 135 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 34 | 129 |
| 9:34.9 | 4,000m | 2:23.7 | 118 | 705 | 35 | 131 |
| 9:47.7 | 6,000m | 2:26.9 | 110 | 679 | 35 | 131 |
| 9:31.9 | 8,000m | 2:22.9 | 120 | 712 | 35 | 140 |
| 9:28.5 | 10,000m | 2:22.1 | 122 | 719 | 34 | 144 |
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Workout Graph
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