Chris Jones 10000m row
10,000m
Meters
48:28.0
Time
2:25.4
Pace
557
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 1610 |
| Drag Factor | 137 |
March 02, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.0 | 10,000m | 2:25.4 | 114 | 691 | 33 | 106 |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 31 | 115 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 33 | 129 |
| 9:47.0 | 6,000m | 2:26.7 | 111 | 681 | 35 | 133 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 34 | 100 |
| 9:38.1 | 10,000m | 2:24.5 | 116 | 699 | 34 | 53 |
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Workout Graph
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