Chris Jones 10000m row
10,000m
Meters
48:32.6
Time
2:25.6
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 1575 |
| Drag Factor | 118 |
March 16, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.6 | 10,000m | 2:25.6 | 113 | 690 | 32 |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 31 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 33 |
| 9:50.3 | 6,000m | 2:27.5 | 109 | 674 | 33 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 31 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 34 |
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Workout Graph
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