Chris Jones 6000m row
6,000m
Meters
28:32.5
Time
2:22.7
Pace
337
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 932 |
| Drag Factor | 111 |
June 05, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.5 | 6,000m | 2:22.7 | 120 | 714 | 32 | 137 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 32 | 124 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 31 | 133 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 33 | 137 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 33 | 139 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 33 | 143 |
| 4:41.8 | 6,000m | 2:20.9 | 125 | 730 | 34 | 146 |
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Workout Graph
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