Chris Jones 7500m row

7,500m

Meters

35:26.3

Time

2:21.7

Pace

421

Calories

Average Watts123
Calories Per Hour722
Stroke Rate32
Stroke Count1139
Drag Factor114

June 08, 2019 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:26.3 7,500m 2:21.7 123 722 32
2:21.6 500m 2:21.6 123 724 30
2:19.7 1,000m 2:19.7 128 741 31
2:22.3 1,500m 2:22.3 121 718 32
2:23.8 2,000m 2:23.8 118 705 33
2:23.8 2,500m 2:23.8 118 705 32
2:22.2 3,000m 2:22.2 122 718 31
2:22.1 3,500m 2:22.1 122 719 32
2:21.1 4,000m 2:21.1 125 728 33
2:23.9 4,500m 2:23.9 117 704 34
2:22.5 5,000m 2:22.5 121 716 33
2:20.3 5,500m 2:20.3 127 736 32
2:21.6 6,000m 2:21.6 123 724 33
2:21.9 6,500m 2:21.9 122 721 33
2:21.8 7,000m 2:21.8 123 722 32
2:17.7 7,500m 2:17.7 134 761 32

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Workout Graph

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