Chris Jones 6000m row
6,000m
Meters
27:56.2
Time
2:19.6
Pace
342
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 878 |
| Drag Factor | 126 |
June 15, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 6,000m | 2:19.6 | 128 | 741 | 31 | 139 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 29 | 133 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 31 | 136 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 31 | 137 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 33 | 139 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 33 | 143 |
| 4:31.8 | 6,000m | 2:15.9 | 139 | 779 | 33 | 151 |
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Workout Graph
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