Chris Jones 10000m row
10,000m
Meters
48:36.8
Time
2:25.8
Pace
555
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 1449 |
| Drag Factor | 120 |
July 03, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.8 | 10,000m | 2:25.8 | 113 | 688 | 30 | 130 |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 29 | 118 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 29 | 127 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 31 | 133 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 30 | 135 |
| 9:39.2 | 10,000m | 2:24.8 | 115 | 696 | 31 | 140 |
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Workout Graph
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