Chris Jones 10000m row
10,000m
Meters
48:51.8
Time
2:26.5
Pace
553
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 1435 |
| Drag Factor | 130 |
July 05, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.8 | 10,000m | 2:26.5 | 111 | 682 | 29 | 131 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 28 | 124 |
| 9:43.3 | 4,000m | 2:25.8 | 113 | 688 | 29 | 129 |
| 9:51.6 | 6,000m | 2:27.9 | 108 | 672 | 30 | 124 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 30 | 138 |
| 9:33.3 | 10,000m | 2:23.3 | 119 | 709 | 30 | 142 |
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Workout Graph
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