Chris Jones 10000m row
10,000m
Meters
48:27.5
Time
2:25.3
Pace
556
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1408 |
| Drag Factor | 119 |
July 17, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.5 | 10,000m | 2:25.3 | 114 | 692 | 28 | 126 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 29 | 113 |
| 9:55.6 | 4,000m | 2:28.9 | 106 | 664 | 29 | 119 |
| 9:42.9 | 6,000m | 2:25.7 | 113 | 689 | 28 | 128 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 29 | 128 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 30 | 145 |
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Workout Graph
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