Chris Jones 10000m row
10,000m
Meters
48:14.0
Time
2:24.7
Pace
558
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 1438 |
| Drag Factor | 142 |
July 19, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.0 | 10,000m | 2:24.7 | 116 | 697 | 29 | 130 |
| 9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 29 | 119 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 29 | 125 |
| 9:43.7 | 6,000m | 2:25.9 | 113 | 687 | 30 | 129 |
| 9:43.9 | 8,000m | 2:25.9 | 113 | 687 | 30 | 132 |
| 9:23.4 | 10,000m | 2:20.8 | 125 | 731 | 31 | 148 |
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Workout Graph
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