Chris Jones 10000m row
10,000m
Meters
47:58.5
Time
2:23.9
Pace
560
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1440 |
| Drag Factor | 131 |
July 24, 2019 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.5 | 10,000m | 2:23.9 | 117 | 704 | 29 | 133 |
| 9:48.4 | 2,000m | 2:27.1 | 110 | 678 | 29 | 119 |
| 9:46.3 | 4,000m | 2:26.5 | 111 | 682 | 30 | 125 |
| 9:36.6 | 6,000m | 2:24.1 | 117 | 702 | 30 | 134 |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 31 | 141 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 30 | 148 |
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Workout Graph
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