Chris Jones 10000m row
10,000m
Meters
49:46.2
Time
2:29.3
Pace
547
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1455 |
| Drag Factor | 123 |
July 26, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.2 | 10,000m | 2:29.3 | 105 | 661 | 29 | 124 |
| 10:02.9 | 2,000m | 2:30.7 | 102 | 651 | 29 | 115 |
| 9:59.3 | 4,000m | 2:29.8 | 104 | 658 | 29 | 121 |
| 9:57.2 | 6,000m | 2:29.3 | 105 | 661 | 29 | 123 |
| 10:04.0 | 8,000m | 2:31.0 | 102 | 649 | 30 | 123 |
| 9:42.7 | 10,000m | 2:25.6 | 113 | 689 | 30 | 138 |
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Workout Graph
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