Chris Jones 10000m row
10,000m
Meters
48:22.7
Time
2:25.1
Pace
557
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 1435 |
| Drag Factor | 129 |
August 12, 2019 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.7 | 10,000m | 2:25.1 | 114 | 694 | 29 | 127 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 29 | 112 |
| 9:46.2 | 4,000m | 2:26.5 | 111 | 682 | 30 | 123 |
| 9:47.6 | 6,000m | 2:26.9 | 110 | 679 | 30 | 124 |
| 9:31.5 | 8,000m | 2:22.8 | 120 | 713 | 31 | 135 |
| 9:26.1 | 10,000m | 2:21.5 | 123 | 724 | 30 | 145 |
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Workout Graph
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