Chris Jones 10000m row
10,000m
Meters
46:56.0
Time
2:20.8
Pace
571
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 1514 |
| Drag Factor | 130 |
August 14, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.0 | 10,000m | 2:20.8 | 125 | 731 | 32 | 136 |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 31 | 124 |
| 9:30.5 | 4,000m | 2:22.6 | 121 | 715 | 34 | 130 |
| 9:25.5 | 6,000m | 2:21.3 | 124 | 726 | 33 | 137 |
| 9:23.9 | 8,000m | 2:20.9 | 125 | 729 | 32 | 141 |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 31 | 150 |
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Workout Graph
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