Chris Jones 10000m row
10,000m
Meters
47:24.6
Time
2:22.2
Pace
565
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 1479 |
| Drag Factor | 131 |
August 20, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.6 | 10,000m | 2:22.2 | 122 | 718 | 31 | 131 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 30 | 115 |
| 9:41.8 | 4,000m | 2:25.4 | 114 | 691 | 32 | 124 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 31 | 132 |
| 9:22.4 | 8,000m | 2:20.6 | 126 | 733 | 32 | 136 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.