Chris Jones 1x0:30/0:30r SkiErg
126m
Meters
0:30.0
Time
1:59.0
Pace
8
Calories
183
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 145m |
| Overall Time | 1:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 56 |
| Stroke Count | 27 |
| Drag Factor | 59 |
August 20, 2019 19:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 56 | 183 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 56 | 183 |
| r19m |
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Workout Graph
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