Chris Jones 10000m row
10,000m
Meters
46:13.8
Time
2:18.6
Pace
577
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 1449 |
| Drag Factor | 128 |
August 23, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.8 | 10,000m | 2:18.6 | 131 | 751 | 31 | 136 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 30 | 120 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 31 | 129 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 32 | 138 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 32 | 145 |
| 9:00.9 | 10,000m | 2:15.2 | 142 | 787 | 32 | 152 |
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Workout Graph
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