Chris Jones 10000m row
10,000m
Meters
46:44.9
Time
2:20.2
Pace
573
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 1449 |
| Drag Factor | 136 |
August 28, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.9 | 10,000m | 2:20.2 | 127 | 736 | 30 | 133 |
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 29 | 113 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 30 | 126 |
| 9:19.6 | 6,000m | 2:19.9 | 128 | 739 | 32 | 133 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 32 | 142 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.