Chris Jones 14:42 SkiErg

2,989m

Meters

14:42.6

Time

2:27.6

Pace

165

Calories

140

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate39
Stroke Count582
Drag Factor83

October 19, 2019 19:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:42.6 2,989m 2:27.6 109 674 39 140
4:49.4 1,000m 2:24.7 116 697 33 125
9:36.5 1,000m 2:23.5 118 707 37 151
14:36.0 989m 2:31.4 101 646 49 145

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Workout Graph

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