Chris Jones 5:01 SkiErg

1,023m

Meters

5:01.0

Time

2:27.1

Pace

56

Calories

Average Watts110
Calories Per Hour678
Stroke Rate42
Stroke Count209
Drag Factor84

October 20, 2019 10:55:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.0 1,023m 2:27.1 110 678 42
2:26.7 500m 2:26.7 111 681 40
4:49.4 500m 2:22.7 120 714 46
4:57.5 23m 2:56.0 64 520 15

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Workout Graph

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