Chris Jones 10000m row
10,000m
Meters
47:27.9
Time
2:22.3
Pace
565
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 1472 |
| Drag Factor | 136 |
October 25, 2019 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.9 | 10,000m | 2:22.3 | 121 | 717 | 31 | 143 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 31 | 132 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 31 | 142 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 32 | 144 |
| 9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 31 | 147 |
| 9:46.7 | 10,000m | 2:26.6 | 111 | 681 | 31 | 150 |
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Workout Graph
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