Chris Jones 10000m row
10,000m
Meters
46:50.8
Time
2:20.5
Pace
571
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 1436 |
| Drag Factor | 139 |
October 28, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.8 | 10,000m | 2:20.5 | 126 | 733 | 30 | 138 |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 30 | 123 |
| 9:35.5 | 4,000m | 2:23.8 | 118 | 704 | 30 | 130 |
| 9:21.2 | 6,000m | 2:20.3 | 127 | 736 | 31 | 140 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 31 | 146 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 31 | 152 |
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Workout Graph
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