Chris Jones 10000m row
10,000m
Meters
46:48.1
Time
2:20.4
Pace
571
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 1510 |
| Drag Factor | 131 |
October 30, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.1 | 10,000m | 2:20.4 | 126 | 735 | 32 | 142 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 31 | 130 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 32 | 140 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 33 | 145 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 33 | 147 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 32 | 152 |
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Workout Graph
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