Chris Jones 1001m SkiErg
1,001m
Meters
4:27.2
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 41 |
| Stroke Count | 184 |
| Drag Factor | 85 |
October 31, 2019 09:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,001m | 2:13.4 | 147 | 806 | 41 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 39 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 41 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 42 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 42 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 43 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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