Chris Jones 10000m row
10,000m
Meters
46:53.6
Time
2:20.6
Pace
571
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 32 |
| Stroke Count | 1537 |
| Drag Factor | 147 |
November 06, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.6 | 10,000m | 2:20.6 | 126 | 732 | 32 | 141 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 32 | 127 |
| 9:22.0 | 4,000m | 2:20.5 | 126 | 734 | 33 | 138 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 34 | 145 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 33 | 145 |
| 9:19.2 | 10,000m | 2:19.8 | 128 | 740 | 32 | 154 |
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Workout Graph
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